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Speak to own GP or call NHS 111 |
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Campaign against living miserably (CALM) for men
0800 58 58 58
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Community Mental Health Team
0845 207 7711
If already involved with the Community Mental Health Team (CMHT) then please ask to speak with a member of the team you are involved with. The mental health teams include mental health nurses, psychologists and psychiatrists.
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Papyrus - for young adults 0800 068 4141 |
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Samaritans 116 123 (free from mobile or landline)
24 hours a day - 7 days a week
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SANE 4.30pm-10.30pm 0300 304 7000 |
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SHOUT - 24/7 text service - (Text Shout to 85258) |
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Valued Lives 01209 901438 (7 days a week 5pm-midnight) |
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Also consider |
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Police |
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