Crisis Support for Adults     (please click the logos for website links)

nhs     Speak to own GP or call NHS 111



Campaign against living miserably (CALM) for men 

0800 58 58 58




Community Mental Health Team  

0845 207 7711

If already involved with the Community Mental Health Team (CMHT) then please ask to speak with a member of the team you are involved with. The mental health teams include mental health nurses, psychologists and psychiatrists.

papyrus   Papyrus - for young adults 0800 068 4141 



Samaritans 116 123 (free from mobile or landline)

24 hours a day - 7 days a week



  SANE 4.30pm-10.30pm 0300 304 7000


shout   SHOUT - 24/7 text service - (Text Shout to 85258)
valued lives   Valued Lives    01209 901438 (7 days a week 5pm-midnight)
Also consider   Police

A downloadable pdf with links can be found here.



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